AspYre

Program Options

Choose the training style that works best for your lifestyle and goals.

In-Person Options

2-3 Times/Week or Session-Based

6 Weeks - 18 Sessions
8 Weeks - 24 Sessions
10 Weeks - 30 Sessions

Independent Training

Blended in-person and at-home

Personalized program based on your equipment & environment
First 2 sessions in person
2-3 weeks completed independently
Check-ins mid and end of program
6-10 week program with 4-6 visits

Online Personalized Programs

Train from anywhere with your own equipment.

Custom program designed around your space
Weekly check-ins (optional)
4-12 week programs

Who We Help

Proudly serving Crawford, Carroll, Audubon and surrounding counties.

Seniors or family members in assisted living
Anyone looking for convenient at-home fitness solutions
Adults with decreased mobility
New grandparents who want to stay active

About Us

Meaghan Rothe
years of experience
occupational therapist certs
why you like old people

Cody Tonyan
years of experience
occupational therapist certs
why you like old people

"I have NO regrets from investing in myself. I know this is a life-long investment. I also know Meaghan is just a call/text away to help me stay on track. I encourage anyone to give Aspyre a call to get started on YOUR future!"

- Lois (age 62)